The 3-4-4-3 Schedule: Rotation, Examples & Template
The 3-4-4-3 schedule is a 12-hour pattern repeating every 14 days: 3 on, 4 off, 4 on, 3 off. Four teams — two on days, two on nights — cover 24/7, everyone averages 42 hours a week, and every break is at least three days long.
Try the rotation
Pick a start date to map the rotation onto real weeks. Team A starts the cycle on day 1; the other teams are staggered so cover never drops.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Team A | Day | Day | Day | Off | Off | Off | Off | Day | Day | Day | Day | Off | Off | Off |
| Team B | Off | Off | Off | Day | Day | Day | Day | Off | Off | Off | Off | Day | Day | Day |
| Team C | Night | Night | Night | Off | Off | Off | Off | Night | Night | Night | Night | Off | Off | Off |
| Team D | Off | Off | Off | Night | Night | Night | Night | Off | Off | Off | Off | Night | Night | Night |
The math
| Cycle length | 14 days |
|---|---|
| Shift length | 12 hours |
| Average hours per week | 42 hours |
| Shifts per year (per person) | 183 |
| Days off per year | 183 |
| Teams needed for 24/7 cover | 4 |
How the rotation works
The 3-4-4-3 is the 'long breaks' member of the fortnight family. Where the 2-2-3 wheel chops the fortnight into 2s and 3s, this pattern consolidates: just two work blocks (3 shifts, then 4) and two genuine breaks (4 days, then 3). Half the calendar is off-duty in blocks you can actually use.
The lived rhythm: a short block, a 4-day break that feels like a holiday, the long 4-shift block, then three days to reset. Two day crews trade cover (whenever A works, B rests) and two night crews do the same; rotating day/night variants swap the crews each cycle or quarter. Like every fortnight wheel it anchors to the calendar — block days are the same weekdays every two weeks, so 'my Tuesdays' stay yours.
Who uses it
- Fire & rescue services — consolidated blocks suit station-based crewing
- Hospital & care units — popular where staff voted against the choppier 2-2-3
- Plant control rooms — fewer block transitions means fewer handovers
- 24/7 logistics operations — fortnight anchoring simplifies long-range planning
Pros & Cons
Pros
- Every break is 3+ days; the 4-day break every fortnight is genuinely restorative
- Only two work blocks per fortnight — fewer transitions than 2-2-3 wheels
- Calendar-anchored: the same weekdays repeat every two weeks
- 42-hour average with max 4 consecutive shifts
Cons
- The 4-shift block on 12-hour nights is demanding
- Fixed weekdays mean fixed weekend luck: half the crews always work Saturdays unless rotated
- 36/48-hour week alternation for payroll
- Four crews required, as across the family
Variations & alternatives
Free template download
Download the pre-built rotation calendar, ready to print or edit. No email required.
Build this schedule in Tommy
Set the rotation once and Tommy fills the weeks ahead — shift swaps, leave and coverage gaps handled in one place, with your team always seeing the latest version.
