Employee Wellness

Suffering From Burnout? Here’s What You Should Do About It

Do you feel constantly tired and unmotivated? Do you regularly feel overwhelmed and suffer from mental exhaustion? You may be dealing with burnout and work-rela

Tips to Find Fulfilment at Work in the UK - MyTommy.com

Working takes up quite a lot of our weekly hours. In fact, in our lifetime, it is predicted that we will spend close to 90,000 hours of our lives working. So, i

10 Things You Can Do to Be Happy at Work

Do you feel drained and worn out when you go to work? Most office workers spend more time at work than at home. According to the September 2023 Transport Opinio

8 Workplace Wellness Initiatives To Get You Motivated

In the fast-paced and demanding world of work, wellness is essential. Maintaining employee wellness is a crucial part of running a business, as without satisfie

Ensuring Psychological Safety at Work - MyTommy.com

Psychological Safety In The Workplace Do your employees participate freely in group discussions? Do they speak up without the fear of being knocked or dismissed

How You Can Stop Overworking Employees

How You Can Stop Overworking Employees To get efficiency in the workplace, the answer isn’t asking too much of your staff; they will often accept. Overworked em

Creating a Work-Life Balance in an “Always On” Workplace

Working from home can give many benefits to employees, including flexibility and time for their personal life. However, it also brings some drawbacks that you s

COVID-19 Stress and Fatigue: How to Manage - MyTommy.com

The COVID-19 pandemic 🦠 had a tremendous impact on people in many ways. From mental health to physical health, we are likely to still be seeing the effects of t

A Guide to Supporting Mental Health at Work - MyTommy.com

According to Corporate Wellness Magazine, 84% of workers have experienced mental health problems in the last year. Like becoming physically unwell, employees ca

How to Handle Employee No-Call, No-Shows

Does sudden employee absence stress you out? They may have their reasons, but it can still be costly for you and your other employees. This is especially true w

Workplace Conflict: How to Handle It

Even in the healthiest workplaces, conflict can sometimes arise. It’s simply the nature of humans working closely together! In fact, 85% of employees experience

Examining Introverts and Extroverts in the Pandemic - MyTommy.com

Since the pandemic caused most people to stay at home, people think introverts were in paradise, and extroverts weren’t doing well. But is that the case? Read b