The 4-3 Ten-Hour Rotation: How It Works & Template
The 4-3 ten-hour rotation is a 21-day schedule where each team works four consecutive 10-hour shifts, takes three days off, then moves to the next shift type — days, then nights, then evenings. Six staggered teams provide 24/7 coverage with built-in overlap hours, and everyone works exactly 40 hours a week.
Try the rotation
Pick a start date to map the rotation onto real weeks. Team A starts the cycle on day 1; the other teams are staggered so cover never drops.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Team A | Day | Day | Day | Day | Off | Off | Off | Night | Night | Night | Night | Off | Off | Off | Evening | Evening | Evening | Evening | Off | Off | Off |
| Team B | Off | Off | Off | Day | Day | Day | Day | Off | Off | Off | Night | Night | Night | Night | Off | Off | Off | Evening | Evening | Evening | Evening |
| Team C | Evening | Evening | Evening | Evening | Off | Off | Off | Day | Day | Day | Day | Off | Off | Off | Night | Night | Night | Night | Off | Off | Off |
| Team D | Off | Off | Off | Evening | Evening | Evening | Evening | Off | Off | Off | Day | Day | Day | Day | Off | Off | Off | Night | Night | Night | Night |
| Team E | Night | Night | Night | Night | Off | Off | Off | Evening | Evening | Evening | Evening | Off | Off | Off | Day | Day | Day | Day | Off | Off | Off |
| Team F | Off | Off | Off | Night | Night | Night | Night | Off | Off | Off | Evening | Evening | Evening | Evening | Off | Off | Off | Day | Day | Day | Day |
The math
| Cycle length | 21 days |
|---|---|
| Shift length | 10 hours |
| Average hours per week | 40 hours |
| Shifts per year (per person) | 209 |
| Days off per year | 157 |
| Teams needed for 24/7 cover | 6 |
How the rotation works
The 4-3 solves a puzzle most patterns can't: 24/7 coverage with 10-hour shifts and a true 40-hour week. Three 10-hour shifts can't tile a 24-hour day cleanly — so the 4-3 leans into it: six teams run the 21-day wheel offset by half-cycles, and the resulting six hours of daily overlap become a feature, concentrated where operations want extra hands (shift change, peak demand, training).
Each person's wheel is simple and humane: 4 on, 3 off, repeating — with the shift type stepping each block. You're never more than four shifts from a 3-day break, your days off include every weekday in turn, and the 21-day cycle means the whole pattern repeats exactly three times per quarter, which planners quietly love.
Police departments are the pattern's biggest fans: the overlap hours absorb end-of-shift reports and court time without overtime, a chronic patrol problem.
Who uses it
- Police & sheriff departments — the classic 10-hour patrol plan; overlaps soak up reports and court
- Emergency communications — double-staffed transition hours at peak call times
- Hospital units with peak windows — overlap hours scheduled onto admission/discharge peaks
- 24/7 service desks — six small teams with planned double-cover at handover
Pros & Cons
Pros
- Exactly 40 hours a week — no built-in overtime
- A 3-day break after every 4-shift block, all year
- 10-hour shifts: longer than 8s for continuity, gentler than 12s for fatigue
- Daily overlap hours that operations can aim at their busiest windows
Cons
- Needs six teams — the highest crew count of any common pattern
- Overlap hours are waste if not deliberately used
- Rotating through three shift types re-adapts sleep each block
- The 21-day wheel takes a quarter to feel natural
Variations & alternatives
Free template download
Download the pre-built rotation calendar, ready to print or edit. No email required.
Build this schedule in Tommy
Set the rotation once and Tommy fills the weeks ahead — shift swaps, leave and coverage gaps handled in one place, with your team always seeing the latest version.
